Tag Archives: Awareness

2014 Grading Highlights Video!

Thank you to our very own Ryan Flowers for the footage!!

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The “I Don’t Have Time” Excuse

We have a finite amount of time given to us at the beginning of our lives. Every moment lived is one less moment until we die. That sounds terribly morbid, and so some of us focus on doing as much … Continue reading

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A New Year’s Recipe for DESTRUCTION!

Instead of the typical New Year resolution talk about creating new and healthy habits for the year, we’re going to take the opposite approach.  All too often we start out with the best intentions of forming new and wonderful habits … Continue reading

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Watching from the Outside

I’m in the intersection, waiting to turn left.  The light goes from green to amber, and I start inching my way out to turn.  I see an old beat up red Nissan coming from a ways away, with plenty of time … Continue reading

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Stress – Your Worst Enemy or Your Best Friend?

You have decided to start training a martial art; congratulations!  Maybe it’s Wing Chun Kung Fu, kickboxing, or Brazilian Jiu Jitsu. Regardless of the style you choose, I commend you for your decision! You may be training for personal improvement, but you … Continue reading

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Women’s FitKick!

Vancouver Wing Chun is proud to present our Women’s Fitness Kickboxing program – Women’s FitKick!  Empowering, Safe, Fun!  Click on the link or contact us for more information.

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Why Fighting Makes You a Better Person

In our last post, we discussed the principles of Wing Chun Kung Fu.  We described the six principles as follows: Simplicity Centreline Structure Forward Intention Economy of Motion Awareness These six concepts shape the skills and techniques of the fighting … Continue reading

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Principles of Wing Chun Kung Fu

There are many opinions on what form the principles of Wing Chun Kung Fu.  The list below is simply my interpretation of them, as observed through the lens with which I view Wing Chun and the world in general. Simplicity … Continue reading

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