Vancouver Wing Chun

A Meaningful Martial Arts and Fitness Experience

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  • Home
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  • A Meaningful Martial Arts and Fitness Experience

  • A Meaningful Martial Arts and Fitness Experience

  • A Meaningful Martial Arts and Fitness Experience

  • A Meaningful Martial Arts and Fitness Experience

  • A Meaningful Martial Arts and Fitness Experience

Come out for a free trial lesson!  Contact us for more information.

At Vancouver Wing Chun, we practice the martial art of traditional Wing Chun Kung Fu.  Skills and Conditioning classes are conducted in a non-contact and inclusive environment, with an emphasis on having fun, working hard, and training diligently.  We are affiliated with the Canadian Wing Chun Association.

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I had a great time at the @nongogaiyanghadao seminar today, put on by @muaythaiacademy_ it was a great time to train, thanks again to @justin_carey_ for being a great training partner. It was wild to see Nong-O spar with people afterwards. Also see a photo of the aftermath, all my gear on the dehumidifier.
I had a great time at the @nongogaiyanghadao seminar today, put on by @muaythaiacademy_ it was a great time to train, thanks again to @justin_carey_ for being a great training partner. It was wild to see Nong-O spar with people afterwards. Also see a photo of the aftermath, all my gear on the dehumidifier.
I had a great time at the @nongogaiyanghadao seminar today, put on by @muaythaiacademy_ it was a great time to train, thanks again to @justin_carey_ for being a great training partner. It was wild to see Nong-O spar with people afterwards. Also see a photo of the aftermath, all my gear on the dehumidifier.
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I had a great time at the @nongogaiyanghadao seminar today, put on by @muaythaiacademy_ it was a great time to train, thanks again to @justin_carey_ for being a great training partner. It was wild to see Nong-O spar with people afterwards. Also see a photo of the aftermath, all my gear on the dehumidifier.
3 weeks ago
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1/9
Man-o-man, it was a cold one today, but banded together and trained anyways!  That’s what I call pure Canadian Kung Fu, Toques and Butterfly Swords!

#kungfu #wingchun #butterflyswords #embracethegrind #showup #saturday #itscoldoutside
Man-o-man, it was a cold one today, but banded together and trained anyways!  That’s what I call pure Canadian Kung Fu, Toques and Butterfly Swords!

#kungfu #wingchun #butterflyswords #embracethegrind #showup #saturday #itscoldoutside
Man-o-man, it was a cold one today, but banded together and trained anyways!  That’s what I call pure Canadian Kung Fu, Toques and Butterfly Swords!

#kungfu #wingchun #butterflyswords #embracethegrind #showup #saturday #itscoldoutside
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Man-o-man, it was a cold one today, but banded together and trained anyways! That’s what I call pure Canadian Kung Fu, Toques and Butterfly Swords! #kungfu #wingchun #butterflyswords #embracethegrind #showup #saturday #itscoldoutside
3 weeks ago
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2/9
BATTLE PUNCHES! One thing we love about dragon pole training, is training the horse stance.  Not only is it a great way to build a better base, but it’s a killer workout too. #kungfu #wingchun #lukdimboonkwan #dragonpole #battlepunches #horsestance #feeltheburn
BATTLE PUNCHES! One thing we love about dragon pole training, is training the horse stance.  Not only is it a great way to build a better base, but it’s a killer workout too. #kungfu #wingchun #lukdimboonkwan #dragonpole #battlepunches #horsestance #feeltheburn
BATTLE PUNCHES! One thing we love about dragon pole training, is training the horse stance.  Not only is it a great way to build a better base, but it’s a killer workout too. #kungfu #wingchun #lukdimboonkwan #dragonpole #battlepunches #horsestance #feeltheburn
BATTLE PUNCHES! One thing we love about dragon pole training, is training the horse stance.  Not only is it a great way to build a better base, but it’s a killer workout too. #kungfu #wingchun #lukdimboonkwan #dragonpole #battlepunches #horsestance #feeltheburn
BATTLE PUNCHES! One thing we love about dragon pole training, is training the horse stance.  Not only is it a great way to build a better base, but it’s a killer workout too. #kungfu #wingchun #lukdimboonkwan #dragonpole #battlepunches #horsestance #feeltheburn
BATTLE PUNCHES! One thing we love about dragon pole training, is training the horse stance.  Not only is it a great way to build a better base, but it’s a killer workout too. #kungfu #wingchun #lukdimboonkwan #dragonpole #battlepunches #horsestance #feeltheburn
BATTLE PUNCHES! One thing we love about dragon pole training, is training the horse stance.  Not only is it a great way to build a better base, but it’s a killer workout too. #kungfu #wingchun #lukdimboonkwan #dragonpole #battlepunches #horsestance #feeltheburn
BATTLE PUNCHES! One thing we love about dragon pole training, is training the horse stance.  Not only is it a great way to build a better base, but it’s a killer workout too. #kungfu #wingchun #lukdimboonkwan #dragonpole #battlepunches #horsestance #feeltheburn
BATTLE PUNCHES! One thing we love about dragon pole training, is training the horse stance.  Not only is it a great way to build a better base, but it’s a killer workout too. #kungfu #wingchun #lukdimboonkwan #dragonpole #battlepunches #horsestance #feeltheburn
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BATTLE PUNCHES! One thing we love about dragon pole training, is training the horse stance. Not only is it a great way to build a better base, but it’s a killer workout too. #kungfu #wingchun #lukdimboonkwan #dragonpole #battlepunches #horsestance #feeltheburn
1 month ago
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3/9
Tbt to the time I went to Seattle to see a Jays game and found out that not only was the Asian history museum was opening a Bruce Lee exhibit but also that @samuel_kwok_ was giving a demonstration. Talk about a great weekend, though my son did get kicked in the face by Bruce Lee ;)
Tbt to the time I went to Seattle to see a Jays game and found out that not only was the Asian history museum was opening a Bruce Lee exhibit but also that @samuel_kwok_ was giving a demonstration. Talk about a great weekend, though my son did get kicked in the face by Bruce Lee ;)
Tbt to the time I went to Seattle to see a Jays game and found out that not only was the Asian history museum was opening a Bruce Lee exhibit but also that @samuel_kwok_ was giving a demonstration. Talk about a great weekend, though my son did get kicked in the face by Bruce Lee ;)
Tbt to the time I went to Seattle to see a Jays game and found out that not only was the Asian history museum was opening a Bruce Lee exhibit but also that @samuel_kwok_ was giving a demonstration. Talk about a great weekend, though my son did get kicked in the face by Bruce Lee ;)
Tbt to the time I went to Seattle to see a Jays game and found out that not only was the Asian history museum was opening a Bruce Lee exhibit but also that @samuel_kwok_ was giving a demonstration. Talk about a great weekend, though my son did get kicked in the face by Bruce Lee ;)
Tbt to the time I went to Seattle to see a Jays game and found out that not only was the Asian history museum was opening a Bruce Lee exhibit but also that @samuel_kwok_ was giving a demonstration. Talk about a great weekend, though my son did get kicked in the face by Bruce Lee ;)
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Tbt to the time I went to Seattle to see a Jays game and found out that not only was the Asian history museum was opening a Bruce Lee exhibit but also that @samuel_kwok_ was giving a demonstration. Talk about a great weekend, though my son did get kicked in the face by Bruce Lee ;)
1 month ago
View on Instagram |
4/9
Before and After photos. One’s own mental state is one of the biggest determining factors in a self defence situation. So sometimes effective training is as much about learning to focus as it is about kicking and punching.  Or it is as much about building the strength of one’s mind as it is about building a strong body.  #kungfu #wingchun #selfdefense #focus #embracethegrind
Before and After photos. One’s own mental state is one of the biggest determining factors in a self defence situation. So sometimes effective training is as much about learning to focus as it is about kicking and punching.  Or it is as much about building the strength of one’s mind as it is about building a strong body.  #kungfu #wingchun #selfdefense #focus #embracethegrind
Before and After photos. One’s own mental state is one of the biggest determining factors in a self defence situation. So sometimes effective training is as much about learning to focus as it is about kicking and punching.  Or it is as much about building the strength of one’s mind as it is about building a strong body.  #kungfu #wingchun #selfdefense #focus #embracethegrind
Before and After photos. One’s own mental state is one of the biggest determining factors in a self defence situation. So sometimes effective training is as much about learning to focus as it is about kicking and punching.  Or it is as much about building the strength of one’s mind as it is about building a strong body.  #kungfu #wingchun #selfdefense #focus #embracethegrind
Before and After photos. One’s own mental state is one of the biggest determining factors in a self defence situation. So sometimes effective training is as much about learning to focus as it is about kicking and punching.  Or it is as much about building the strength of one’s mind as it is about building a strong body.  #kungfu #wingchun #selfdefense #focus #embracethegrind
Before and After photos. One’s own mental state is one of the biggest determining factors in a self defence situation. So sometimes effective training is as much about learning to focus as it is about kicking and punching.  Or it is as much about building the strength of one’s mind as it is about building a strong body.  #kungfu #wingchun #selfdefense #focus #embracethegrind
Before and After photos. One’s own mental state is one of the biggest determining factors in a self defence situation. So sometimes effective training is as much about learning to focus as it is about kicking and punching.  Or it is as much about building the strength of one’s mind as it is about building a strong body.  #kungfu #wingchun #selfdefense #focus #embracethegrind
Before and After photos. One’s own mental state is one of the biggest determining factors in a self defence situation. So sometimes effective training is as much about learning to focus as it is about kicking and punching.  Or it is as much about building the strength of one’s mind as it is about building a strong body.  #kungfu #wingchun #selfdefense #focus #embracethegrind
Before and After photos. One’s own mental state is one of the biggest determining factors in a self defence situation. So sometimes effective training is as much about learning to focus as it is about kicking and punching.  Or it is as much about building the strength of one’s mind as it is about building a strong body.  #kungfu #wingchun #selfdefense #focus #embracethegrind
Before and After photos. One’s own mental state is one of the biggest determining factors in a self defence situation. So sometimes effective training is as much about learning to focus as it is about kicking and punching.  Or it is as much about building the strength of one’s mind as it is about building a strong body.  #kungfu #wingchun #selfdefense #focus #embracethegrind
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Before and After photos. One’s own mental state is one of the biggest determining factors in a self defence situation. So sometimes effective training is as much about learning to focus as it is about kicking and punching. Or it is as much about building the strength of one’s mind as it is about building a strong body. #kungfu #wingchun #selfdefense #focus #embracethegrind
1 month ago
View on Instagram |
5/9
Pensive practice. We have spent the last few months training the Luk Dim Boon Gwan, or Dragon Pole and as we prepare to move onto our next unit, we are taking the time to do some introspective practice, taking stock of what each of the techniques and sequences mean for each of us respective to our current practice. Over the years I have found that each of the Wing Chun forms has taken on new meaning as I myself have grown and expanded as a martial artist.  Much like how one’s interpretation of a book might evolve upon subsequent readings. #wingchun #kungfu #vwc #yvr #vancity #dragonpole #lukdimboonkwan
Pensive practice. We have spent the last few months training the Luk Dim Boon Gwan, or Dragon Pole and as we prepare to move onto our next unit, we are taking the time to do some introspective practice, taking stock of what each of the techniques and sequences mean for each of us respective to our current practice. Over the years I have found that each of the Wing Chun forms has taken on new meaning as I myself have grown and expanded as a martial artist.  Much like how one’s interpretation of a book might evolve upon subsequent readings. #wingchun #kungfu #vwc #yvr #vancity #dragonpole #lukdimboonkwan
Pensive practice. We have spent the last few months training the Luk Dim Boon Gwan, or Dragon Pole and as we prepare to move onto our next unit, we are taking the time to do some introspective practice, taking stock of what each of the techniques and sequences mean for each of us respective to our current practice. Over the years I have found that each of the Wing Chun forms has taken on new meaning as I myself have grown and expanded as a martial artist.  Much like how one’s interpretation of a book might evolve upon subsequent readings. #wingchun #kungfu #vwc #yvr #vancity #dragonpole #lukdimboonkwan
Pensive practice. We have spent the last few months training the Luk Dim Boon Gwan, or Dragon Pole and as we prepare to move onto our next unit, we are taking the time to do some introspective practice, taking stock of what each of the techniques and sequences mean for each of us respective to our current practice. Over the years I have found that each of the Wing Chun forms has taken on new meaning as I myself have grown and expanded as a martial artist.  Much like how one’s interpretation of a book might evolve upon subsequent readings. #wingchun #kungfu #vwc #yvr #vancity #dragonpole #lukdimboonkwan
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Pensive practice. We have spent the last few months training the Luk Dim Boon Gwan, or Dragon Pole and as we prepare to move onto our next unit, we are taking the time to do some introspective practice, taking stock of what each of the techniques and sequences mean for each of us respective to our current practice. Over the years I have found that each of the Wing Chun forms has taken on new meaning as I myself have grown and expanded as a martial artist. Much like how one’s interpretation of a book might evolve upon subsequent readings. #wingchun #kungfu #vwc #yvr #vancity #dragonpole #lukdimboonkwan
1 month ago
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6/9
I had a great time at the @coachmicahb seminar today, hosted by the incredible @eastvanmuaythai I learned a lot today, not just about technical sparring, but also about having the right mindset for training. Can’t wait for the next one.
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I had a great time at the @coachmicahb seminar today, hosted by the incredible @eastvanmuaythai I learned a lot today, not just about technical sparring, but also about having the right mindset for training. Can’t wait for the next one.
1 month ago
View on Instagram |
7/9
Good times on a Sunday afternoon.
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Good times on a Sunday afternoon.
1 month ago
View on Instagram |
8/9
Sundays are my days to do a nice long workout for myself and I have been taking the opportunity to cross train. I started with some light accuracy training, (using the black mamba for @grodex_ )following by 3x6 min rounds of kettle bells, 1x6 min of weighted mace and finished with 30 min of Muay Thai training on the bag (I have been trying out the @punchlab app). How much do you cross train? This year I have decided to dedicate myself to pushing my boundaries and really commit myself to doing more Muay Thai, Boxing and Internal martial arts. They have been a part of my practice for a long time now, but this year I am kicking my studies into another gear. #kungfu #wingchun #heavybag #muaythai #kettlebell #pushingboundaries
Sundays are my days to do a nice long workout for myself and I have been taking the opportunity to cross train. I started with some light accuracy training, (using the black mamba for @grodex_ )following by 3x6 min rounds of kettle bells, 1x6 min of weighted mace and finished with 30 min of Muay Thai training on the bag (I have been trying out the @punchlab app). How much do you cross train? This year I have decided to dedicate myself to pushing my boundaries and really commit myself to doing more Muay Thai, Boxing and Internal martial arts. They have been a part of my practice for a long time now, but this year I am kicking my studies into another gear. #kungfu #wingchun #heavybag #muaythai #kettlebell #pushingboundaries
Sundays are my days to do a nice long workout for myself and I have been taking the opportunity to cross train. I started with some light accuracy training, (using the black mamba for @grodex_ )following by 3x6 min rounds of kettle bells, 1x6 min of weighted mace and finished with 30 min of Muay Thai training on the bag (I have been trying out the @punchlab app). How much do you cross train? This year I have decided to dedicate myself to pushing my boundaries and really commit myself to doing more Muay Thai, Boxing and Internal martial arts. They have been a part of my practice for a long time now, but this year I am kicking my studies into another gear. #kungfu #wingchun #heavybag #muaythai #kettlebell #pushingboundaries
Sundays are my days to do a nice long workout for myself and I have been taking the opportunity to cross train. I started with some light accuracy training, (using the black mamba for @grodex_ )following by 3x6 min rounds of kettle bells, 1x6 min of weighted mace and finished with 30 min of Muay Thai training on the bag (I have been trying out the @punchlab app). How much do you cross train? This year I have decided to dedicate myself to pushing my boundaries and really commit myself to doing more Muay Thai, Boxing and Internal martial arts. They have been a part of my practice for a long time now, but this year I am kicking my studies into another gear. #kungfu #wingchun #heavybag #muaythai #kettlebell #pushingboundaries
Sundays are my days to do a nice long workout for myself and I have been taking the opportunity to cross train. I started with some light accuracy training, (using the black mamba for @grodex_ )following by 3x6 min rounds of kettle bells, 1x6 min of weighted mace and finished with 30 min of Muay Thai training on the bag (I have been trying out the @punchlab app). How much do you cross train? This year I have decided to dedicate myself to pushing my boundaries and really commit myself to doing more Muay Thai, Boxing and Internal martial arts. They have been a part of my practice for a long time now, but this year I am kicking my studies into another gear. #kungfu #wingchun #heavybag #muaythai #kettlebell #pushingboundaries
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Sundays are my days to do a nice long workout for myself and I have been taking the opportunity to cross train. I started with some light accuracy training, (using the black mamba for @grodex_ )following by 3x6 min rounds of kettle bells, 1x6 min of weighted mace and finished with 30 min of Muay Thai training on the bag (I have been trying out the @punchlab app). How much do you cross train? This year I have decided to dedicate myself to pushing my boundaries and really commit myself to doing more Muay Thai, Boxing and Internal martial arts. They have been a part of my practice for a long time now, but this year I am kicking my studies into another gear. #kungfu #wingchun #heavybag #muaythai #kettlebell #pushingboundaries
1 month ago
View on Instagram |
9/9
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Vancouver Wing Chun

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